| September 2024 |
| Thu 5: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
8.53g |
|
33.22g |
|
1720*
|
 1521
|
| Wed 4: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
77.77g |
|
64.91g |
|
1720*
|
794
|
| Tue 3: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
59.65g |
|
80.55g |
|
2130*
|
1022
|
| Mon 2: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
89.17g |
|
70.51g |
|
2175*
|
842
|
| Sun 1: |
-
|
-
|
|
2267*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2093*
|
-
|
| Fri 30: |
-
|
-
|
|
2072*
|
-
|
| Thu 29: |
-
|
-
|
|
1808*
|
-
|
| Wed 28: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
55.61g |
|
79.21g |
|
1900*
|
1153
|
| Tue 27: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
53.97g |
|
57.03g |
|
2172*
|
1400
|
| Mon 26: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
34.03g |
|
86.21g |
|
1907*
|
1217
|
| Sun 25: |
-
|
-
|
|
1868*
|
-
|
| Sat 24: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
56.14g |
|
105.45g |
|
2008*
|
1126
|
| Fri 23: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
62.99g |
|
34.65g |
|
2036*
|
1172
|
| Thu 22: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
103.44g |
|
40.73g |
|
2264*
|
1013
|
| Wed 21: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
107.94g |
|
63.83g |
|
2244*
|
1069
|
| Tue 20: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
65.79g |
|
140.18g |
|
2101*
|
836
|
| Mon 19: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
62.37g |
|
140.78g |
|
2188*
|
950
|
| Sun 18: |
-
|
-
|
|
1528*
|
-
|
| Sat 17: |
-
|
-
|
|
1985*
|
-
|
