| January 2021 |
| Thu 21: |
-
|
-
|
|
1574*
|
-
|
| Tue 19: |
-
|
-
|
|
2017*
|
-
|
| Tue 5: |
-
|
-
|
|
1586*
|
-
|
| Fri 1: |
-
|
-
|
|
1694*
|
-
|
| December 2020 |
| Wed 30: |
-
|
-
|
|
1614*
|
-
|
| Tue 29: |
-
|
-
|
|
1806*
|
-
|
| Mon 28: |
-
|
-
|
|
1682*
|
-
|
| Sat 26: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
68.21g |
|
164.09g |
|
1945*
|
 604
|
| Tue 22: |
-
|
-
|
|
2177*
|
-
|
| Thu 17: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
53.88g |
|
125.39g |
|
-
|
-
|
| Wed 16: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
50.38g |
|
180.03g |
|
-
|
-
|
| Tue 15: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
64.52g |
|
94.40g |
|
1630*
|
586
|
| Mon 14: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
66.17g |
|
109.19g |
|
-
|
-
|
| Sun 13: |
-
|
-
|
|
1594*
|
-
|
| Sat 12: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
49.29g |
|
105.80g |
|
-
|
-
|
| Fri 11: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
43.97g |
|
39.13g |
|
-
|
-
|
| Thu 10: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
53.02g |
|
172.65g |
|
-
|
-
|
| Wed 9: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
48.66g |
|
95.11g |
|
-
|
-
|
| Tue 8: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
48.96g |
|
221.97g |
|
1602*
|
16
|
| Sat 5: |
2193 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
110.88g |
|
287.09g |
|
-
|
-
|
| Fri 4: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
32.91g |
|
188.39g |
|
2165*
|
968
|
| Thu 3: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
12.14g |
|
63.00g |
|
-
|
-
|
| Wed 2: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
54.95g |
|
116.25g |
|
-
|
-
|
| Tue 1: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
34.39g |
|
133.19g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
58.34g |
|
127.44g |
|
-
|
-
|
| Sun 29: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
48.66g |
|
81.56g |
|
-
|
-
|
| Sat 28: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
68.11g |
|
177.17g |
|
-
|
-
|
| Fri 27: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
35.98g |
|
36.51g |
|
-
|
-
|
| Thu 26: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
46.10g |
|
119.70g |
|
-
|
-
|
