nadinnamberone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 11: 693 * 38%
Fat:
 
Prot:
 
Carbs:
20.37g
 
23.14g
 
110.99g
- -
Wed 10: 931 * 52%
Fat:
 
Prot:
 
Carbs:
42.71g
 
62.71g
 
73.04g
- -
Tue 9: 1482 * 82%
Fat:
 
Prot:
 
Carbs:
70.75g
 
51.86g
 
173.42g
- -
Mon 8: 922 * 51%
Fat:
 
Prot:
 
Carbs:
48.13g
 
52.78g
 
51.75g
- -
Sun 7: 1742 * 97%
Fat:
 
Prot:
 
Carbs:
92.81g
 
101.70g
 
125.98g
- -
Sat 6: 1080 * 60%
Fat:
 
Prot:
 
Carbs:
56.85g
 
38.10g
 
106.07g
- -
Fri 5: 1543 * 86%
Fat:
 
Prot:
 
Carbs:
47.17g
 
49.75g
 
244.61g
- -
Thu 4: 766 * 43%
Fat:
 
Prot:
 
Carbs:
40.96g
 
12.46g
 
98.93g
- -
Wed 3: 1214 * 67%
Fat:
 
Prot:
 
Carbs:
64.14g
 
72.45g
 
84.76g
- -
March 2024
Fri 29: 999 * 56%
Fat:
 
Prot:
 
Carbs:
66.67g
 
42.45g
 
56.67g
- -
Mon 25: 189 * 10%
Fat:
 
Prot:
 
Carbs:
14.63g
 
5.77g
 
8.55g
- -
February 2024
Sat 17: 453 * 25%
Fat:
 
Prot:
 
Carbs:
23.74g
 
43.51g
 
15.65g
- -
Tue 13: 1263 * 70%
Fat:
 
Prot:
 
Carbs:
33.95g
 
48.23g
 
146.99g
- -
Sun 11: 157 * 9%
Fat:
 
Prot:
 
Carbs:
6.16g
 
9.42g
 
16.13g
- -
Fri 9: 590 * 33%
Fat:
 
Prot:
 
Carbs:
24.20g
 
20.07g
 
76.77g
- -
Thu 8: 1457 * 81%
Fat:
 
Prot:
 
Carbs:
87.20g
 
46.36g
 
118.71g
- -
Wed 7: 1195 * 66%
Fat:
 
Prot:
 
Carbs:
69.18g
 
48.05g
 
93.85g
- -
Tue 6: 1202 * 67%
Fat:
 
Prot:
 
Carbs:
65.46g
 
57.85g
 
101.66g
- -
Mon 5: 1361 * 76%
Fat:
 
Prot:
 
Carbs:
64.93g
 
52.75g
 
147.01g
- -
Sun 4: 1939 * 108%
Fat:
 
Prot:
 
Carbs:
98.53g
 
88.40g
 
173.51g
- -
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