| March 2021 |
| Mon 1: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
23.32g |
|
11.76g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
41.39g |
|
41.68g |
|
-
|
-
|
| Sun 21: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
66.29g |
|
84.92g |
|
-
|
-
|
| Sat 20: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
27.65g |
|
60.39g |
|
-
|
-
|
| Thu 11: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
17.71g |
|
32.71g |
|
-
|
-
|
| Sun 7: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
20.50g |
|
169.46g |
|
-
|
-
|
| Thu 4: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
20.62g |
|
78.36g |
|
-
|
-
|
| Tue 2: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
90.98g |
|
95.99g |
|
-
|
-
|
| Mon 1: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
65.61g |
|
96.67g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
52.70g |
|
69.94g |
|
-
|
-
|
| Sat 30: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
74.35g |
|
46.76g |
|
-
|
-
|
| Fri 29: |
890 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
60.17g |
|
127.84g |
|
-
|
-
|
| Thu 28: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
55.38g |
|
88.62g |
|
-
|
-
|
| Wed 27: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
90.84g |
|
52.21g |
|
-
|
-
|
| Tue 26: |
810 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
76.42g |
|
63.16g |
|
-
|
-
|
| Mon 25: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
83.45g |
|
64.60g |
|
-
|
-
|
| Sun 24: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
44.06g |
|
130.66g |
|
-
|
-
|
| Sat 23: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
45.86g |
|
81.95g |
|
-
|
-
|
| Fri 22: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
76.49g |
|
89.94g |
|
-
|
-
|
| Thu 21: |
436 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
34.72g |
|
57.52g |
|
-
|
-
|
