| September 2024 |
| Mon 9: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
16.61g |
|
10.32g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
22.08g |
|
9.33g |
|
-
|
-
|
| Fri 2: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
25.41g |
|
15.92g |
|
-
|
-
|
| Thu 1: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.01g |
|
4.90g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
32.73g |
|
33.53g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
36.46g |
|
66.19g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
46.56g |
|
30.39g |
|
-
|
-
|
| Thu 9: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
23.69g |
|
14.78g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
8.38g |
|
8.98g |
|
-
|
-
|
| Thu 1: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
66.47g |
|
17.60g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
30.96g |
|
12.44g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
432 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
33.24g |
|
7.38g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
465 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
17.33g |
|
17.62g |
|
-
|
-
|
| Tue 14: |
502 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
28.34g |
|
14.94g |
|
-
|
-
|
| Mon 13: |
962 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
45.20g |
|
20.44g |
|
-
|
-
|
| Fri 10: |
612 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
47.35g |
|
19.03g |
|
-
|
-
|
| Thu 9: |
786 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
45.00g |
|
20.56g |
|
-
|
-
|
| Wed 8: |
444 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
25.66g |
|
7.64g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
303 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
8.32g |
|
21.00g |
|
-
|
-
|
| Mon 24: |
672 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
37.12g |
|
32.68g |
|
-
|
-
|
