| February 2021 |
| Tue 23: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
32.98g |
|
23.61g |
|
-
|
-
|
| Fri 19: |
1101 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
58.71g |
|
137.95g |
|
-
|
-
|
| Wed 17: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
43.22g |
|
76.11g |
|
-
|
-
|
| Tue 16: |
1259 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
49.55g |
|
142.93g |
|
-
|
-
|
| Mon 15: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
46.16g |
|
79.63g |
|
-
|
-
|
| Wed 10: |
317 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
16.65g |
|
17.25g |
|
-
|
-
|
| Mon 8: |
63 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.65g |
|
15.15g |
|
143*
|
 80
|
| Sat 6: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
53.42g |
|
75.36g |
|
236*
|
 775
|
| Tue 2: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
71.79g |
|
149.02g |
|
143*
|
1363
|
| Mon 1: |
636 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
44.35g |
|
38.70g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1924 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
97.23g |
|
120.10g |
|
-
|
-
|
| Sat 30: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
15.98g |
|
163.85g |
|
236*
|
598
|
| Fri 29: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
32.95g |
|
170.54g |
|
-
|
-
|
| Thu 28: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
43.78g |
|
21.58g |
|
143*
|
400
|
| Wed 27: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
36.04g |
|
36.21g |
|
143*
|
365
|
| Tue 26: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
122.34g |
|
35.88g |
|
236*
|
841
|
| Mon 25: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
77.85g |
|
107.47g |
|
143*
|
972
|
| Sat 23: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
34.21g |
|
15.28g |
|
236*
|
116
|
| Fri 22: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
16.27g |
|
181.44g |
|
143*
|
1077
|
| Thu 21: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
74.29g |
|
150.77g |
|
735*
|
792
|
