| April 2021 |
| Wed 14: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
27.30g |
|
3.25g |
|
-
|
-
|
| Tue 13: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
82.36g |
|
54.60g |
|
-
|
-
|
| Mon 12: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.84g |
|
29.03g |
|
10.59g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
21.09g |
|
43.56g |
|
-
|
-
|
| Tue 30: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
12.42g |
|
76.50g |
|
-
|
-
|
| Mon 29: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
12.95g |
|
53.51g |
|
-
|
-
|
| Thu 25: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
29.30g |
|
116.50g |
|
-
|
-
|
| Wed 24: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
24.50g |
|
90.00g |
|
-
|
-
|
| Tue 23: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
35.30g |
|
62.11g |
|
-
|
-
|
| Mon 22: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
31.80g |
|
119.00g |
|
-
|
-
|
| Sun 21: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
2.00g |
|
17.50g |
|
-
|
-
|
| Sat 20: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
2.00g |
|
17.50g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
19.71g |
|
38.31g |
|
-
|
-
|
| Thu 10: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
38.97g |
|
22.97g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
23.10g |
|
39.00g |
|
-
|
-
|
| Mon 2: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
30.31g |
|
111.01g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
32.61g |
|
199.94g |
|
-
|
-
|
| Fri 23: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
119.85g |
|
151.46g |
|
-
|
-
|
| Thu 22: |
2099 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
107.98g |
|
216.93g |
|
2209*
|
 110
|
| Wed 21: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
7.60g |
|
71.00g |
|
-
|
-
|
