| May 2021 |
| Tue 11: |
572 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
16.64g |
|
84.37g |
|
-
|
-
|
| Mon 10: |
1019 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
33.29g |
|
143.52g |
|
-
|
-
|
| Sun 9: |
767 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
12.72g |
|
118.92g |
|
-
|
-
|
| Sat 8: |
2106 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
62.53g |
|
290.33g |
|
-
|
-
|
| Fri 7: |
2145 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
73.24g |
|
288.22g |
|
-
|
-
|
| Thu 6: |
2053 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
77.89g |
|
286.43g |
|
-
|
-
|
| Wed 5: |
1899 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
55.95g |
|
313.89g |
|
-
|
-
|
| Tue 4: |
1959 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
59.40g |
|
316.41g |
|
-
|
-
|
| Mon 3: |
2346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
87.58g |
|
354.85g |
|
-
|
-
|
| Sun 2: |
1631 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
66.39g |
|
181.48g |
|
-
|
-
|
| Sat 1: |
930 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
23.52g |
|
140.40g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
88.96g |
|
163.14g |
|
-
|
-
|
| Thu 29: |
352 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
10.68g |
|
71.59g |
|
-
|
-
|
| Wed 28: |
2020 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
86.22g |
|
228.12g |
|
-
|
-
|
| Tue 27: |
2072 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
75.87g |
|
270.03g |
|
-
|
-
|
| Mon 26: |
1887 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
57.58g |
|
266.74g |
|
-
|
-
|
| Sun 25: |
2246 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
55.55g |
|
329.84g |
|
-
|
-
|
| Sat 24: |
2502 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
122.57g |
|
97.35g |
|
262.76g |
|
-
|
-
|
| Fri 23: |
2413 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
123.38g |
|
69.71g |
|
267.98g |
|
-
|
-
|
| Thu 22: |
2015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
102.50g |
|
64.65g |
|
223.33g |
|
-
|
-
|
