| October 2020 |
| Sat 3: |
403 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
12.45g |
|
77.36g |
|
-
|
-
|
| Fri 2: |
424 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
9.41g |
|
91.68g |
|
-
|
-
|
| Thu 1: |
2325 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
78.96g |
|
361.08g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1558 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
71.80g |
|
229.48g |
|
-
|
-
|
| Tue 29: |
1960 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
58.85g |
|
352.84g |
|
-
|
-
|
| Mon 28: |
1876 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
83.79g |
|
276.45g |
|
-
|
-
|
| Sun 27: |
1054 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
22.64g |
|
190.05g |
|
-
|
-
|
| Sat 26: |
2198 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
71.91g |
|
377.14g |
|
-
|
-
|
| Fri 25: |
2295 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
79.67g |
|
389.01g |
|
-
|
-
|
| Thu 24: |
2317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
66.46g |
|
349.44g |
|
-
|
-
|
| Wed 23: |
1811 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
62.60g |
|
266.65g |
|
-
|
-
|
| Tue 22: |
2057 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
101.12g |
|
314.00g |
|
1308*
|
 749
|
| Mon 21: |
2059 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.38g |
|
84.18g |
|
225.75g |
|
1222*
|
837
|
| Sun 20: |
1957 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
88.48g |
|
249.09g |
|
-
|
-
|
| Sat 19: |
1889 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
80.08g |
|
301.71g |
|
-
|
-
|
| Fri 18: |
1722 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
75.99g |
|
275.51g |
|
-
|
-
|
| Thu 17: |
1728 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
81.11g |
|
312.30g |
|
-
|
-
|
| Wed 16: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
22.59g |
|
197.74g |
|
1108*
|
 214
|
