| July 2024 |
| Tue 9: |
474 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
39.05g |
|
57.09g |
|
-
|
-
|
| Mon 8: |
1744 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
98.76g |
|
216.42g |
|
-
|
-
|
| Sun 7: |
1669 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
98.18g |
|
183.53g |
|
-
|
-
|
| Sat 6: |
1577 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
100.94g |
|
185.24g |
|
-
|
-
|
| Fri 5: |
1788 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
119.32g |
|
165.66g |
|
-
|
-
|
| Thu 4: |
1580 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
102.37g |
|
160.36g |
|
-
|
-
|
| Wed 3: |
1881 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
99.47g |
|
215.95g |
|
-
|
-
|
| Tue 2: |
1646 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
108.44g |
|
183.81g |
|
-
|
-
|
| Mon 1: |
1627 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
107.39g |
|
177.51g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1395 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
74.84g |
|
133.71g |
|
-
|
-
|
| Sat 29: |
1970 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
85.51g |
|
221.05g |
|
-
|
-
|
| Fri 28: |
1878 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
107.16g |
|
185.03g |
|
-
|
-
|
| Thu 27: |
1638 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
86.34g |
|
161.86g |
|
-
|
-
|
| Wed 26: |
1625 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
90.01g |
|
172.47g |
|
-
|
-
|
| Tue 25: |
1602 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
95.79g |
|
174.76g |
|
-
|
-
|
| Mon 24: |
1677 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
105.25g |
|
178.18g |
|
-
|
-
|
| Fri 21: |
1449 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
60.16g |
|
151.28g |
|
-
|
-
|
| Thu 20: |
1741 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
87.59g |
|
213.57g |
|
-
|
-
|
| Wed 19: |
1763 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
106.61g |
|
209.64g |
|
-
|
-
|
| Tue 18: |
1827 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
133.58g |
|
216.88g |
|
-
|
-
|
