e.mezdrina's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1674 Cals (Fat: 60.96g, Protein: 102.52g, Carbs: 180.88g)
Monthly Total: Exercise: 0 Cals   Food: 33486 Cals (Fat: 1219.24g, Protein: 2050.32g, Carbs: 3617.67g)

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Daily Average Calorie Info

101%
of RDI*
(1674 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
*Based on an RDI of 1659 calories (18 Mar 24)
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