| March 2023 |
| Fri 3: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
53.04g |
|
83.45g |
|
2071*
|
 1059
|
| Thu 2: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
85.18g |
|
138.41g |
|
2121*
|
784
|
| Wed 1: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
108.13g |
|
92.34g |
|
2071*
|
795
|
| February 2023 |
| Tue 28: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
112.72g |
|
97.61g |
|
2388*
|
1030
|
| Mon 27: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
69.35g |
|
95.90g |
|
-
|
-
|
| Sat 4: |
1456 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
53.80g |
|
161.14g |
|
-
|
-
|
| Fri 3: |
1758 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
88.58g |
|
189.65g |
|
2202*
|
444
|
| Thu 2: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
105.34g |
|
163.07g |
|
1795*
|
312
|
| Wed 1: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
70.64g |
|
131.33g |
|
2182*
|
1028
|
| January 2023 |
| Tue 31: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
110.49g |
|
116.99g |
|
2481*
|
1409
|
| Mon 30: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
82.75g |
|
103.63g |
|
1989*
|
875
|
| Sun 29: |
1953 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
84.22g |
|
238.29g |
|
2866*
|
913
|
| Sat 28: |
1701 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
62.20g |
|
164.19g |
|
2247*
|
546
|
| Fri 27: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
80.30g |
|
99.88g |
|
-
|
-
|
| Thu 26: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
105.18g |
|
115.75g |
|
2472*
|
1134
|
| Wed 25: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
88.75g |
|
64.12g |
|
2105*
|
1016
|
| Tue 24: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
115.41g |
|
106.12g |
|
2202*
|
1027
|
| Mon 23: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
79.46g |
|
86.92g |
|
2027*
|
1013
|
| Sat 21: |
309 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
22.19g |
|
18.88g |
|
2105*
|
1796
|
| Fri 20: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
77.61g |
|
161.17g |
|
-
|
-
|
