| July 2024 |
| Sun 21: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
4.34g |
|
34.09g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
14.60g |
|
21.79g |
|
-
|
-
|
| Thu 23: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
36.81g |
|
46.75g |
|
-
|
-
|
| Wed 22: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
65.65g |
|
121.00g |
|
-
|
-
|
| Mon 20: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
43.11g |
|
47.98g |
|
-
|
-
|
| Sun 19: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
26.10g |
|
46.94g |
|
-
|
-
|
| Sat 18: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
47.65g |
|
101.57g |
|
-
|
-
|
| Fri 17: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
27.44g |
|
112.54g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
27.21g |
|
67.32g |
|
-
|
-
|
| Sat 27: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
59.26g |
|
98.60g |
|
-
|
-
|
| Fri 26: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
57.09g |
|
96.59g |
|
-
|
-
|
| Thu 25: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
40.91g |
|
100.73g |
|
-
|
-
|
| Wed 24: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
67.83g |
|
67.73g |
|
-
|
-
|
| Tue 23: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
44.03g |
|
91.11g |
|
-
|
-
|
| Mon 22: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
49.45g |
|
119.31g |
|
-
|
-
|
| Tue 16: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
22.94g |
|
23.72g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
21.81g |
|
16.19g |
|
-
|
-
|
| Thu 15: |
209 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
8.99g |
|
13.73g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
12.00g |
|
37.00g |
|
-
|
-
|
| Sun 21: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
24.68g |
|
67.11g |
|
-
|
-
|
