| July 2024 |
| Fri 26: |
588 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
16.94g |
|
112.47g |
|
-
|
-
|
| Wed 17: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
12.31g |
|
33.42g |
|
-
|
-
|
| Sun 14: |
861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
54.01g |
|
113.98g |
|
-
|
-
|
| Sat 13: |
533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
29.42g |
|
68.43g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
5.86g |
|
35.96g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
418 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
30.78g |
|
52.93g |
|
-
|
-
|
| Wed 10: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
21.57g |
|
26.97g |
|
-
|
-
|
| Sun 7: |
215 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
12.53g |
|
12.49g |
|
-
|
-
|
| Fri 5: |
227 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
6.79g |
|
38.87g |
|
-
|
-
|
| Tue 2: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
19.31g |
|
80.34g |
|
-
|
-
|
| Mon 1: |
445 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
18.27g |
|
61.45g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
165 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
7.33g |
|
33.15g |
|
-
|
-
|
| Sat 30: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
48.03g |
|
69.19g |
|
-
|
-
|
| Sun 10: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
22.17g |
|
54.70g |
|
-
|
-
|
| Mon 4: |
898 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
49.61g |
|
102.41g |
|
-
|
-
|
| Sun 3: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
37.24g |
|
134.82g |
|
-
|
-
|
| Sat 2: |
238 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
13.18g |
|
12.09g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
436 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
46.32g |
|
35.18g |
|
-
|
-
|
| Fri 15: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
26.00g |
|
70.62g |
|
-
|
-
|
| Sat 9: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
37.81g |
|
119.39g |
|
-
|
-
|
