| July 2024 |
| Wed 3: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.60g |
|
15.50g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
33.11g |
|
57.41g |
|
-
|
-
|
| Fri 7: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
23.96g |
|
125.01g |
|
-
|
-
|
| Thu 6: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
72.33g |
|
172.06g |
|
-
|
-
|
| Wed 5: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
52.65g |
|
194.20g |
|
-
|
-
|
| Sat 1: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
45.80g |
|
130.35g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
554 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
6.60g |
|
88.00g |
|
-
|
-
|
| Wed 29: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
81.40g |
|
165.37g |
|
-
|
-
|
| Mon 27: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
66.58g |
|
80.04g |
|
-
|
-
|
| Sun 26: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
69.75g |
|
168.05g |
|
-
|
-
|
| Sat 25: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
87.43g |
|
155.69g |
|
-
|
-
|
| Fri 24: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
72.84g |
|
191.33g |
|
-
|
-
|
| Thu 23: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
73.89g |
|
149.32g |
|
-
|
-
|
| Wed 22: |
1543 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
81.95g |
|
222.51g |
|
-
|
-
|
| Tue 21: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
58.07g |
|
143.60g |
|
-
|
-
|
| Sat 18: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.86g |
|
19.35g |
|
-
|
-
|
| Fri 17: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
38.24g |
|
93.59g |
|
-
|
-
|
| Thu 16: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
66.19g |
|
42.89g |
|
-
|
-
|
| Wed 15: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
44.58g |
|
79.08g |
|
-
|
-
|
| Tue 14: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
82.11g |
|
194.92g |
|
-
|
-
|
