| September 2024 |
| Tue 3: |
297 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
8.95g |
|
50.37g |
|
2092*
|
 1795
|
| March 2024 |
| Sat 9: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
7.60g |
|
84.00g |
|
-
|
-
|
| Mon 4: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
37.22g |
|
49.07g |
|
-
|
-
|
| Sat 2: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
7.29g |
|
53.82g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
-
|
-
|
|
2768*
|
-
|
| Wed 7: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
32.24g |
|
24.93g |
|
-
|
-
|
| Tue 6: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
10.51g |
|
40.99g |
|
-
|
-
|
| Mon 5: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
49.66g |
|
86.96g |
|
-
|
-
|
| Thu 1: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
32.54g |
|
109.98g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
1.03g |
|
12.40g |
|
2930*
|
2868
|
| Thu 11: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.50g |
|
24.34g |
|
-
|
-
|
| Mon 8: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
17.48g |
|
28.52g |
|
-
|
-
|
| Sun 7: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
38.35g |
|
66.16g |
|
-
|
-
|
| Sat 6: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
43.29g |
|
85.88g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
15.17g |
|
38.16g |
|
-
|
-
|
| Sun 24: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
1.98g |
|
17.10g |
|
-
|
-
|
| Wed 20: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
70.30g |
|
88.68g |
|
3358*
|
2564
|
| Tue 19: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.20g |
|
37.45g |
|
3028*
|
2707
|
| Thu 14: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.44g |
|
30.20g |
|
-
|
-
|
| Wed 13: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
65.11g |
|
124.44g |
|
-
|
-
|
| Mon 11: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
14.53g |
|
30.91g |
|
-
|
-
|
