| September 2024 |
| Thu 12: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
19.80g |
|
3.96g |
|
-
|
-
|
| Sat 7: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
11.04g |
|
56.64g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
28.18g |
|
46.64g |
|
-
|
-
|
| Sun 4: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
56.65g |
|
216.45g |
|
-
|
-
|
| Sat 3: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
24.12g |
|
75.56g |
|
-
|
-
|
| Thu 1: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
30.64g |
|
203.60g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
14.80g |
|
64.72g |
|
-
|
-
|
| Tue 30: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
42.56g |
|
56.86g |
|
-
|
-
|
| Mon 29: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
36.35g |
|
154.10g |
|
-
|
-
|
| Sun 28: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
32.30g |
|
145.70g |
|
-
|
-
|
| Thu 25: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
13.00g |
|
125.00g |
|
-
|
-
|
| Wed 24: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
33.00g |
|
28.05g |
|
-
|
-
|
| Wed 17: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
98.50g |
|
-
|
-
|
| Wed 10: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
26.63g |
|
177.57g |
|
-
|
-
|
| Tue 9: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
116.80g |
|
145.67g |
|
-
|
-
|
| Mon 8: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
153.50g |
|
137.33g |
|
-
|
-
|
| Sun 7: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
49.32g |
|
92.87g |
|
-
|
-
|
| Sat 6: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
77.58g |
|
106.18g |
|
-
|
-
|
| Fri 5: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
5.35g |
|
45.61g |
|
-
|
-
|
| Thu 4: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
143.72g |
|
62.30g |
|
-
|
-
|
