| August 2023 |
| Tue 1: |
481 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
23.87g |
|
54.41g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
42.24g |
|
95.43g |
|
-
|
-
|
| Tue 25: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
70.02g |
|
162.84g |
|
-
|
-
|
| Mon 24: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
61.01g |
|
180.74g |
|
-
|
-
|
| Sun 23: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
56.36g |
|
90.35g |
|
-
|
-
|
| Sat 22: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
56.04g |
|
228.55g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
41.37g |
|
119.53g |
|
-
|
-
|
| Thu 7: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
57.37g |
|
42.76g |
|
-
|
-
|
| Mon 4: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
26.18g |
|
14.97g |
|
-
|
-
|
| Sat 2: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
47.53g |
|
86.28g |
|
-
|
-
|
| Fri 1: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
73.38g |
|
164.74g |
|
1455*
|
 6
|
| September 2021 |
| Thu 30: |
1185 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
44.67g |
|
121.77g |
|
-
|
-
|
| Wed 29: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
33.09g |
|
133.54g |
|
-
|
-
|
| Sun 26: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
14.40g |
|
81.20g |
|
-
|
-
|
| Sat 18: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
47.06g |
|
126.40g |
|
-
|
-
|
| Fri 17: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
60.32g |
|
220.68g |
|
-
|
-
|
| Thu 16: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
24.28g |
|
80.01g |
|
-
|
-
|
| Wed 15: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
65.89g |
|
128.30g |
|
-
|
-
|
| Tue 14: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
73.18g |
|
155.55g |
|
-
|
-
|
| Mon 13: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
27.67g |
|
156.17g |
|
-
|
-
|
