| August 2024 |
| Wed 28: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
10.70g |
|
91.44g |
|
-
|
-
|
| Tue 20: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
62.15g |
|
85.70g |
|
-
|
-
|
| Mon 19: |
1584 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
107.19g |
|
111.12g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
46.60g |
|
43.21g |
|
-
|
-
|
| Wed 27: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
69.08g |
|
73.91g |
|
-
|
-
|
| Wed 13: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
95.41g |
|
131.35g |
|
-
|
-
|
| Tue 12: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
85.39g |
|
109.09g |
|
-
|
-
|
| Mon 11: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
65.65g |
|
162.39g |
|
-
|
-
|
| Tue 5: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
32.19g |
|
60.62g |
|
-
|
-
|
| Mon 4: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
85.82g |
|
98.04g |
|
-
|
-
|
| Sun 3: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
78.07g |
|
82.30g |
|
-
|
-
|
| Fri 1: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
60.52g |
|
97.18g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
37.36g |
|
85.54g |
|
-
|
-
|
| Sun 25: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
87.16g |
|
119.57g |
|
-
|
-
|
| Thu 22: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
18.22g |
|
0.38g |
|
-
|
-
|
| Tue 20: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
82.45g |
|
68.48g |
|
-
|
-
|
| Mon 19: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
84.63g |
|
138.13g |
|
-
|
-
|
| Sat 17: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
18.68g |
|
28.44g |
|
-
|
-
|
| Fri 16: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
39.23g |
|
54.03g |
|
-
|
-
|
