| September 2024 |
| Sat 7: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
27.64g |
|
32.85g |
|
-
|
-
|
| Fri 6: |
1665 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
115.01g |
|
169.88g |
|
-
|
-
|
| Wed 4: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
34.16g |
|
31.97g |
|
-
|
-
|
| Mon 2: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
150.87g |
|
135.61g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
71.63g |
|
193.55g |
|
-
|
-
|
| Sun 25: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
65.79g |
|
227.86g |
|
-
|
-
|
| Fri 23: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
87.39g |
|
139.70g |
|
-
|
-
|
| Wed 21: |
1147 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
97.51g |
|
109.83g |
|
-
|
-
|
| Tue 20: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
126.25g |
|
141.61g |
|
-
|
-
|
| Mon 19: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
106.94g |
|
124.77g |
|
-
|
-
|
| Sun 18: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
53.56g |
|
52.05g |
|
-
|
-
|
| Sat 17: |
1964 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
88.45g |
|
244.77g |
|
-
|
-
|
| Thu 15: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
36.30g |
|
33.79g |
|
-
|
-
|
| Tue 13: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
31.99g |
|
42.05g |
|
-
|
-
|
| Sat 10: |
1575 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
73.63g |
|
171.72g |
|
-
|
-
|
| Thu 8: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
93.83g |
|
162.34g |
|
-
|
-
|
| Mon 5: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
25.82g |
|
68.24g |
|
-
|
-
|
| Sat 3: |
425 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
48.52g |
|
27.60g |
|
-
|
-
|
| Fri 2: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
146.01g |
|
230.61g |
|
-
|
-
|
| Thu 1: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
76.87g |
|
185.48g |
|
-
|
-
|
