| September 2024 |
| Fri 13: |
2345 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
178.82g |
|
93.28g |
|
85.03g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
1429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
126.96g |
|
45.75g |
|
25.95g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1059 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
66.34g |
|
57.27g |
|
-
|
-
|
| Tue 16: |
951 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
50.58g |
|
32.69g |
|
-
|
-
|
| Mon 15: |
1080 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
94.85g |
|
36.08g |
|
23.90g |
|
-
|
-
|
| Thu 11: |
2069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
137.43g |
|
123.99g |
|
86.02g |
|
-
|
-
|
| Wed 10: |
1923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
128.41g |
|
102.19g |
|
95.73g |
|
-
|
-
|
| Tue 9: |
1582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
106.16g |
|
80.60g |
|
74.67g |
|
-
|
-
|
| Thu 4: |
614 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
23.06g |
|
5.30g |
|
-
|
-
|
| Wed 3: |
2265 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
211.63g |
|
70.36g |
|
21.07g |
|
-
|
-
|
| Tue 2: |
2457 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
218.81g |
|
95.71g |
|
29.33g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
2649 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
194.72g |
|
84.23g |
|
145.26g |
|
-
|
-
|
| Tue 11: |
3170 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
262.17g |
|
129.51g |
|
81.57g |
|
-
|
-
|
| Fri 7: |
1706 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
157.01g |
|
59.24g |
|
15.10g |
|
-
|
-
|
| Thu 6: |
2764 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
236.62g |
|
116.42g |
|
44.54g |
|
-
|
-
|
| Wed 5: |
2227 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
171.70g |
|
122.63g |
|
48.64g |
|
-
|
-
|
| Tue 4: |
2597 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
185.57g |
|
111.12g |
|
123.24g |
|
-
|
-
|
| Mon 3: |
3695 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
322.24g |
|
119.01g |
|
77.83g |
|
-
|
-
|
| Sun 2: |
1957 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
149.35g |
|
62.95g |
|
94.29g |
|
-
|
-
|
| Sat 1: |
2029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
146.31g |
|
50.50g |
|
136.36g |
|
-
|
-
|
