| September 2024 |
| Thu 26: |
2256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
116.50g |
|
259.45g |
|
1747*
|
 509
|
| Wed 25: |
2681 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
100.95g |
|
108.31g |
|
356.54g |
|
2274*
|
407
|
| Tue 24: |
2067 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
109.38g |
|
98.93g |
|
179.27g |
|
-
|
-
|
| Mon 23: |
2367 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
94.29g |
|
318.28g |
|
2215*
|
152
|
| Sun 22: |
1671 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
85.67g |
|
200.38g |
|
1917*
|
 246
|
| Sat 21: |
1845 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.41g |
|
100.06g |
|
167.23g |
|
1560*
|
285
|
| Fri 20: |
1784 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
84.99g |
|
259.83g |
|
2453*
|
669
|
| Thu 19: |
1674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.57g |
|
74.24g |
|
201.06g |
|
-
|
-
|
| Wed 18: |
1512 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
81.19g |
|
162.72g |
|
2483*
|
971
|
| Tue 17: |
1922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.86g |
|
74.64g |
|
204.10g |
|
-
|
-
|
| Mon 16: |
2193 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
110.18g |
|
98.11g |
|
217.71g |
|
-
|
-
|
| Sun 15: |
1840 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
108.29g |
|
76.79g |
|
153.82g |
|
1917*
|
77
|
| Sat 14: |
1463 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
69.68g |
|
146.82g |
|
2283*
|
820
|
| Fri 13: |
1511 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
53.23g |
|
142.65g |
|
-
|
-
|
| Thu 12: |
2166 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
86.94g |
|
291.13g |
|
2658*
|
492
|
| Wed 11: |
1860 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
102.09g |
|
85.49g |
|
155.52g |
|
1813*
|
47
|
| Tue 10: |
2049 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
67.29g |
|
313.78g |
|
2185*
|
136
|
| Mon 9: |
1935 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
75.54g |
|
216.19g |
|
-
|
-
|
| Sun 8: |
1883 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
78.14g |
|
195.36g |
|
-
|
-
|
| Sat 7: |
2297 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
82.91g |
|
315.86g |
|
2393*
|
96
|
