| July 2024 |
| Wed 24: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
96.22g |
|
159.32g |
|
-
|
-
|
| Tue 23: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
96.08g |
|
136.22g |
|
-
|
-
|
| Mon 22: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
97.73g |
|
149.25g |
|
-
|
-
|
| Sun 21: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
78.20g |
|
122.89g |
|
-
|
-
|
| Sat 20: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
59.59g |
|
138.70g |
|
-
|
-
|
| Fri 19: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
88.61g |
|
78.88g |
|
-
|
-
|
| Thu 18: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
94.89g |
|
97.22g |
|
-
|
-
|
| Wed 17: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
81.10g |
|
132.13g |
|
-
|
-
|
| Tue 16: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
73.80g |
|
118.66g |
|
-
|
-
|
| Mon 15: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
65.11g |
|
175.54g |
|
-
|
-
|
| Sun 14: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
67.43g |
|
110.30g |
|
-
|
-
|
| Sat 13: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
64.27g |
|
141.69g |
|
-
|
-
|
| Fri 12: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
67.11g |
|
114.91g |
|
-
|
-
|
| Thu 11: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
76.78g |
|
120.49g |
|
-
|
-
|
| Wed 10: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
74.18g |
|
101.40g |
|
-
|
-
|
| Tue 9: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
94.85g |
|
145.38g |
|
-
|
-
|
| Mon 8: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
84.67g |
|
79.48g |
|
-
|
-
|
| Sun 7: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
72.43g |
|
135.79g |
|
-
|
-
|
| Sat 6: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
95.75g |
|
94.36g |
|
-
|
-
|
| Fri 5: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
105.53g |
|
69.63g |
|
-
|
-
|
