| July 2024 |
| Fri 26: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
22.95g |
|
51.65g |
|
-
|
-
|
| Thu 25: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
61.33g |
|
61.27g |
|
-
|
-
|
| Wed 24: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
104.27g |
|
153.15g |
|
-
|
-
|
| Tue 23: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
71.21g |
|
157.65g |
|
2383*
|
 1081
|
| Mon 22: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
42.51g |
|
79.54g |
|
-
|
-
|
| Sun 21: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
39.25g |
|
46.62g |
|
-
|
-
|
| Fri 19: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
103.11g |
|
113.77g |
|
-
|
-
|
| Thu 18: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
72.06g |
|
93.73g |
|
-
|
-
|
| Wed 17: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
96.08g |
|
226.04g |
|
2586*
|
957
|
| Tue 16: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
86.42g |
|
97.03g |
|
2486*
|
1284
|
| Mon 15: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
113.64g |
|
161.19g |
|
2786*
|
1223
|
| Mon 8: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
41.49g |
|
90.47g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
81.56g |
|
142.46g |
|
-
|
-
|
| Tue 25: |
1071 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
74.84g |
|
107.52g |
|
-
|
-
|
| Mon 24: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
78.55g |
|
132.45g |
|
2608*
|
1494
|
| Fri 21: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
84.51g |
|
109.41g |
|
-
|
-
|
| Wed 19: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
49.15g |
|
94.13g |
|
2363*
|
1569
|
| Tue 18: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
92.12g |
|
69.36g |
|
2706*
|
1644
|
| Mon 17: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
104.43g |
|
159.81g |
|
2506*
|
955
|
| Sun 16: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
21.65g |
|
14.83g |
|
-
|
-
|
