| July 2022 |
| Tue 5: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
31.18g |
|
113.76g |
|
-
|
-
|
| Mon 4: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
12.64g |
|
27.55g |
|
-
|
-
|
| Fri 1: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
17.69g |
|
80.33g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
38.89g |
|
93.28g |
|
-
|
-
|
| Tue 28: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
5.36g |
|
27.30g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
27.96g |
|
142.83g |
|
-
|
-
|
| Tue 24: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
46.99g |
|
164.37g |
|
-
|
-
|
| Mon 23: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
33.45g |
|
174.75g |
|
-
|
-
|
| Mon 16: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
12.92g |
|
19.98g |
|
-
|
-
|
| Wed 11: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
10.40g |
|
63.18g |
|
-
|
-
|
| Tue 10: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
11.00g |
|
48.00g |
|
-
|
-
|
| Mon 9: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
24.78g |
|
164.37g |
|
-
|
-
|
| Sun 8: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
4.67g |
|
8.96g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
9.16g |
|
48.83g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
32.20g |
|
18.48g |
|
-
|
-
|
| Fri 25: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
25.52g |
|
119.27g |
|
-
|
-
|
| Wed 23: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
15.73g |
|
33.27g |
|
-
|
-
|
| Tue 22: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
34.24g |
|
111.77g |
|
-
|
-
|
| Mon 21: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
88.60g |
|
79.94g |
|
-
|
-
|
| Thu 17: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
40.08g |
|
98.97g |
|
-
|
-
|
