| October 2021 |
| Mon 18: |
790 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
59.69g |
|
31.61g |
|
-
|
-
|
| Thu 14: |
842 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
31.33g |
|
110.57g |
|
-
|
-
|
| Wed 13: |
769 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
88.50g |
|
41.82g |
|
-
|
-
|
| Tue 12: |
834 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
96.19g |
|
5.33g |
|
2913*
|
 2079
|
| September 2020 |
| Wed 30: |
409 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
49.66g |
|
35.23g |
|
-
|
-
|
| Sun 27: |
303 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
9.46g |
|
48.03g |
|
-
|
-
|
| Fri 25: |
539 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
39.17g |
|
45.35g |
|
-
|
-
|
| Wed 23: |
537 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
74.08g |
|
12.49g |
|
-
|
-
|
| Tue 22: |
370 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
25.07g |
|
18.47g |
|
-
|
-
|
| Mon 21: |
1177 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
72.31g |
|
77.95g |
|
-
|
-
|
| Sun 20: |
496 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
39.14g |
|
44.04g |
|
-
|
-
|
| Sat 19: |
1615 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
51.70g |
|
167.77g |
|
-
|
-
|
| Fri 18: |
659 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
56.10g |
|
38.61g |
|
2348*
|
1689
|
| Thu 17: |
773 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
81.02g |
|
46.60g |
|
-
|
-
|
| Wed 16: |
729 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
87.67g |
|
63.41g |
|
2397*
|
1668
|
| Tue 15: |
590 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
57.83g |
|
19.45g |
|
-
|
-
|
| Mon 14: |
795 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
65.62g |
|
84.51g |
|
-
|
-
|
| Sun 13: |
1346 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
150.92g |
|
18.84g |
|
3007*
|
1661
|
