| May 2022 |
| Wed 18: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
36.46g |
|
59.72g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
14.29g |
|
24.39g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
308 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
3.38g |
|
23.88g |
|
-
|
-
|
| Fri 1: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
6.95g |
|
42.18g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
142 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
3.95g |
|
19.05g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
662 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
72.58g |
|
42.43g |
|
-
|
-
|
| Wed 11: |
1090 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
122.60g |
|
0.00g |
|
-
|
-
|
| Fri 6: |
1220 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.18g |
|
86.50g |
|
20.75g |
|
-
|
-
|
| Thu 5: |
772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
86.52g |
|
22.14g |
|
-
|
-
|
| Wed 4: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
83.91g |
|
32.58g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
426 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
34.87g |
|
50.86g |
|
2068*
|
 1642
|
| March 2018 |
| Mon 26: |
339 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
27.57g |
|
2.47g |
|
-
|
-
|
| December 2017 |
| Wed 20: |
427 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
27.15g |
|
35.00g |
|
-
|
-
|
| September 2017 |
| Sat 16: |
15 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.12g |
|
3.68g |
|
-
|
-
|
| Thu 14: |
1126 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
92.60g |
|
27.43g |
|
-
|
-
|
| Wed 13: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
43.00g |
|
102.21g |
|
-
|
-
|
| Fri 8: |
79 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.60g |
|
19.00g |
|
-
|
-
|
| August 2017 |
| Mon 28: |
139 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.38g |
|
14.82g |
|
-
|
-
|
| July 2017 |
| Tue 4: |
1259 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
45.48g |
|
130.52g |
|
-
|
-
|
