| June 2024 |
| Fri 28: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
20.40g |
|
22.28g |
|
70*
|
 198
|
| Thu 27: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
37.64g |
|
160.63g |
|
480*
|
677
|
| Wed 26: |
-
|
-
|
|
212*
|
-
|
| Tue 25: |
-
|
-
|
|
126*
|
-
|
| Mon 24: |
-
|
-
|
|
169*
|
-
|
| October 2023 |
| Fri 20: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
8.99g |
|
59.03g |
|
-
|
-
|
| Thu 19: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
50.38g |
|
80.04g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
34.05g |
|
67.09g |
|
1815*
|
 1265
|
| Thu 9: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
34.59g |
|
234.81g |
|
1978*
|
658
|
| Tue 7: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
42.42g |
|
73.46g |
|
-
|
-
|
| Mon 6: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
4.27g |
|
9.44g |
|
-
|
-
|
| Wed 1: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
46.60g |
|
141.52g |
|
2024*
|
960
|
| February 2023 |
| Tue 28: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
24.68g |
|
101.03g |
|
1918*
|
1253
|
| Mon 27: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
23.37g |
|
93.33g |
|
1981*
|
1371
|
| Fri 17: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
31.64g |
|
117.23g |
|
1642*
|
901
|
| Thu 16: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
35.25g |
|
112.93g |
|
1642*
|
884
|
| Wed 15: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
50.66g |
|
126.81g |
|
1858*
|
929
|
| Tue 14: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
42.18g |
|
117.24g |
|
-
|
-
|
| Mon 13: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
44.06g |
|
97.63g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
22.58g |
|
48.68g |
|
-
|
-
|
| Sun 11: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
68.02g |
|
58.60g |
|
-
|
-
|
| Thu 8: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
61.24g |
|
151.12g |
|
1564*
|
435
|
| Wed 7: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
40.93g |
|
106.65g |
|
1705*
|
823
|
