| April 2021 |
| Sun 25: |
1049 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
40.70g |
|
137.92g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
1878 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
115.16g |
|
61.17g |
|
153.20g |
|
1333*
|
 545
|
| Tue 13: |
1235 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
51.01g |
|
101.71g |
|
1333*
|
 98
|
| Mon 12: |
1336 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
41.01g |
|
243.09g |
|
1653*
|
317
|
| Sun 11: |
1094 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
31.26g |
|
161.40g |
|
1560*
|
466
|
| Sat 10: |
1195 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
41.65g |
|
185.49g |
|
1347*
|
152
|
| Fri 9: |
1162 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
32.93g |
|
176.62g |
|
1342*
|
180
|
| Thu 8: |
1343 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
44.71g |
|
245.54g |
|
1354*
|
11
|
| Wed 7: |
1337 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
42.19g |
|
162.78g |
|
1348*
|
11
|
| Tue 6: |
677 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
31.55g |
|
66.09g |
|
1346*
|
669
|
| Mon 5: |
1149 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
33.13g |
|
150.82g |
|
1369*
|
220
|
| Sun 4: |
1325 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
57.89g |
|
199.51g |
|
1341*
|
16
|
| Sat 3: |
1147 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
44.26g |
|
141.88g |
|
1365*
|
218
|
| Fri 2: |
1002 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
85.42g |
|
94.62g |
|
1575*
|
573
|
| Thu 1: |
911 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
41.82g |
|
133.44g |
|
1380*
|
469
|
| September 2020 |
| Wed 30: |
930 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
29.90g |
|
151.73g |
|
1406*
|
476
|
| Tue 29: |
1335 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
57.98g |
|
180.03g |
|
1366*
|
31
|
| Mon 28: |
1218 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
50.96g |
|
181.38g |
|
1659*
|
441
|
| Sun 27: |
1314 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
64.38g |
|
126.20g |
|
1443*
|
129
|
| Sat 26: |
1248 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
41.79g |
|
170.39g |
|
1390*
|
142
|
