| June 2021 |
| December 2020 |
| November 2020 |
| Sat 21: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
81.14g |
|
173.60g |
|
-
|
-
|
| Fri 20: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
74.20g |
|
145.63g |
|
-
|
-
|
| Thu 19: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
55.39g |
|
161.50g |
|
-
|
-
|
| Wed 18: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
60.72g |
|
148.76g |
|
-
|
-
|
| Tue 17: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
33.26g |
|
183.98g |
|
-
|
-
|
| Mon 16: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
83.15g |
|
115.12g |
|
-
|
-
|
| Sun 15: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
82.57g |
|
165.17g |
|
-
|
-
|
| Sat 14: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
65.61g |
|
139.70g |
|
-
|
-
|
| Fri 13: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
45.73g |
|
87.61g |
|
-
|
-
|
| Thu 12: |
688 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
43.94g |
|
107.37g |
|
-
|
-
|
| Wed 11: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
49.92g |
|
92.64g |
|
-
|
-
|
| Tue 10: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
74.43g |
|
94.31g |
|
-
|
-
|
| Mon 9: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
57.94g |
|
88.09g |
|
-
|
-
|
| Sun 8: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
54.85g |
|
74.20g |
|
-
|
-
|
| Sat 7: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
49.78g |
|
92.18g |
|
-
|
-
|
| Fri 6: |
824 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
51.16g |
|
110.19g |
|
-
|
-
|
