| May 2023 |
| Sat 20: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
22.88g |
|
147.13g |
|
-
|
-
|
| Mon 15: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
41.73g |
|
114.15g |
|
-
|
-
|
| Sat 13: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
76.52g |
|
208.41g |
|
-
|
-
|
| Thu 11: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
25.72g |
|
67.83g |
|
-
|
-
|
| Mon 8: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
33.53g |
|
122.22g |
|
-
|
-
|
| Sat 6: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
59.74g |
|
235.21g |
|
-
|
-
|
| Fri 5: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
20.52g |
|
155.22g |
|
-
|
-
|
| Thu 4: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
111.94g |
|
153.07g |
|
-
|
-
|
| Wed 3: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
40.85g |
|
114.72g |
|
-
|
-
|
| Tue 2: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
33.85g |
|
141.20g |
|
-
|
-
|
| Mon 1: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
40.53g |
|
185.28g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
21.54g |
|
124.50g |
|
-
|
-
|
| Fri 28: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
39.88g |
|
157.19g |
|
-
|
-
|
| October 2022 |
| Thu 13: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
18.99g |
|
87.21g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
41.82g |
|
128.53g |
|
-
|
-
|
| Sun 24: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
32.25g |
|
67.52g |
|
-
|
-
|
| Sat 23: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
44.67g |
|
106.39g |
|
-
|
-
|
| Thu 21: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
37.00g |
|
179.79g |
|
-
|
-
|
| Tue 19: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
25.10g |
|
176.91g |
|
-
|
-
|
| Tue 5: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
2.10g |
|
16.68g |
|
-
|
-
|
