| September 2021 |
| Wed 15: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
39.44g |
|
155.40g |
|
-
|
-
|
| Tue 14: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
41.20g |
|
160.46g |
|
-
|
-
|
| Thu 9: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
81.63g |
|
176.36g |
|
-
|
-
|
| Wed 8: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
76.99g |
|
230.11g |
|
-
|
-
|
| Sat 4: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
70.21g |
|
168.52g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1617 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
64.30g |
|
219.03g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
56.06g |
|
195.73g |
|
-
|
-
|
| Sun 8: |
1656 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
69.99g |
|
290.23g |
|
-
|
-
|
| Sat 7: |
2304 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
72.66g |
|
351.87g |
|
-
|
-
|
| Fri 6: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
60.10g |
|
243.98g |
|
-
|
-
|
| Thu 5: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
35.61g |
|
225.93g |
|
-
|
-
|
| Wed 4: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
46.05g |
|
238.43g |
|
-
|
-
|
| Tue 3: |
1825 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
52.95g |
|
266.98g |
|
-
|
-
|
| Mon 2: |
4166 *
|
320%
|
Fat: |
|
Prot: |
|
Carbs: |
166.19g |
|
79.19g |
|
574.09g |
|
-
|
-
|
| Sun 1: |
2154 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
75.34g |
|
311.09g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1459 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
43.55g |
|
229.32g |
|
-
|
-
|
| Fri 30: |
1429 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
61.80g |
|
193.65g |
|
-
|
-
|
| Thu 29: |
1526 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
41.29g |
|
230.33g |
|
-
|
-
|
| Wed 28: |
1638 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
38.53g |
|
247.39g |
|
-
|
-
|
| Tue 27: |
1386 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
39.28g |
|
214.35g |
|
-
|
-
|
