| August 2024 |
| Wed 21: |
1625 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
133.02g |
|
140.95g |
|
-
|
-
|
| Sun 18: |
123 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
23.07g |
|
0.00g |
|
-
|
-
|
| Thu 15: |
2315 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
140.72g |
|
238.28g |
|
-
|
-
|
| Wed 14: |
2117 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
133.56g |
|
223.42g |
|
-
|
-
|
| Tue 13: |
2054 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
137.52g |
|
200.13g |
|
-
|
-
|
| Mon 12: |
2450 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
119.74g |
|
138.06g |
|
207.33g |
|
-
|
-
|
| Fri 9: |
2072 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
143.69g |
|
195.41g |
|
-
|
-
|
| Thu 8: |
2413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.88g |
|
150.59g |
|
216.40g |
|
-
|
-
|
| Wed 7: |
2458 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.88g |
|
157.92g |
|
209.44g |
|
-
|
-
|
| Tue 6: |
2471 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
123.76g |
|
122.18g |
|
207.13g |
|
-
|
-
|
| Mon 5: |
1310 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
112.95g |
|
84.55g |
|
-
|
-
|
| Thu 1: |
2147 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
155.40g |
|
217.07g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2681 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
136.00g |
|
148.61g |
|
223.42g |
|
-
|
-
|
| Tue 30: |
2406 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
198.50g |
|
232.68g |
|
-
|
-
|
| Mon 29: |
2280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
181.95g |
|
226.89g |
|
-
|
-
|
| Sat 27: |
2537 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
107.39g |
|
127.88g |
|
254.89g |
|
-
|
-
|
| Fri 26: |
2456 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.12g |
|
115.42g |
|
262.70g |
|
-
|
-
|
| Thu 25: |
2357 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
156.11g |
|
244.56g |
|
-
|
-
|
| Wed 24: |
2495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
164.81g |
|
228.94g |
|
-
|
-
|
| Tue 23: |
1788 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
159.36g |
|
157.84g |
|
-
|
-
|
