| January 2021 |
| Wed 20: |
307 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
23.05g |
|
48.19g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
2141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
135.83g |
|
269.75g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
482 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
24.60g |
|
56.16g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
224 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
20.61g |
|
29.81g |
|
-
|
-
|
| Sat 10: |
685 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
21.83g |
|
121.81g |
|
-
|
-
|
| Fri 9: |
398 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
10.38g |
|
87.50g |
|
-
|
-
|
| Wed 7: |
259 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
17.53g |
|
40.29g |
|
-
|
-
|
| Thu 1: |
154 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
5.04g |
|
26.72g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
298 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
19.65g |
|
49.11g |
|
-
|
-
|
| Fri 25: |
929 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
66.75g |
|
104.08g |
|
-
|
-
|
| Thu 24: |
951 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
41.55g |
|
158.61g |
|
-
|
-
|
| Wed 23: |
945 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
55.68g |
|
122.50g |
|
-
|
-
|
| Tue 22: |
978 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
52.58g |
|
138.59g |
|
-
|
-
|
| Sun 20: |
1274 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
68.19g |
|
176.25g |
|
-
|
-
|
| Sat 19: |
826 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
37.77g |
|
156.09g |
|
-
|
-
|
| Fri 18: |
1611 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
133.38g |
|
167.81g |
|
-
|
-
|
| Thu 17: |
1229 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
56.28g |
|
197.36g |
|
-
|
-
|
| Tue 15: |
761 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
43.03g |
|
91.25g |
|
-
|
-
|
| Mon 14: |
1017 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
27.52g |
|
199.79g |
|
-
|
-
|
| Sat 12: |
1196 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
32.62g |
|
214.03g |
|
-
|
-
|
