Yaz555's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 636 Cals (Fat: 45.04g, Protein: 9.78g, Carbs: 50.48g)
Monthly Total: Exercise: 0 Cals   Food: 636 Cals (Fat: 45.04g, Protein: 9.78g, Carbs: 50.48g)

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Daily Average Calorie Info

29%
of RDI*
(636 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (63%)
 
Protein (6%)
*Based on an RDI of 2200 calories (26 Aug 24)
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