| March 2024 |
| Sun 24: |
376 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
8.68g |
|
58.25g |
|
-
|
-
|
| Sat 23: |
738 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
34.94g |
|
102.56g |
|
-
|
-
|
| Fri 22: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
3.04g |
|
15.23g |
|
-
|
-
|
| Mon 18: |
1888 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
153.32g |
|
238.42g |
|
-
|
-
|
| Sat 16: |
967 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
81.56g |
|
138.18g |
|
-
|
-
|
| Fri 15: |
1483 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
108.61g |
|
192.87g |
|
-
|
-
|
| Thu 14: |
1018 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
79.12g |
|
123.91g |
|
-
|
-
|
| Wed 13: |
355 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
27.57g |
|
48.93g |
|
-
|
-
|
| Tue 12: |
1415 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
105.09g |
|
184.09g |
|
2835*
|
 1420
|
| Sun 10: |
616 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
31.31g |
|
53.17g |
|
2391*
|
1775
|
| Sat 9: |
1039 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
72.70g |
|
161.08g |
|
2877*
|
1838
|
| Fri 8: |
2377 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
180.89g |
|
310.00g |
|
2801*
|
424
|
| Wed 6: |
1835 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
148.82g |
|
211.09g |
|
2965*
|
1130
|
| Tue 5: |
1240 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
90.73g |
|
153.36g |
|
2746*
|
1506
|
| Mon 4: |
1594 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
135.80g |
|
185.42g |
|
2738*
|
1144
|
| Sat 2: |
2197 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
185.16g |
|
285.67g |
|
2910*
|
713
|
| February 2024 |
| Thu 29: |
984 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
83.25g |
|
129.35g |
|
2337*
|
1353
|
| Wed 28: |
1512 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
110.99g |
|
154.17g |
|
2596*
|
1084
|
| Tue 27: |
1748 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
132.61g |
|
223.24g |
|
-
|
-
|
| Mon 26: |
717 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
50.15g |
|
99.23g |
|
2755*
|
2038
|
