| December 2022 |
| Thu 15: |
896 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
44.59g |
|
84.45g |
|
-
|
-
|
| Wed 14: |
1251 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
46.66g |
|
155.77g |
|
-
|
-
|
| Tue 13: |
1748 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
99.91g |
|
191.80g |
|
-
|
-
|
| Mon 12: |
1693 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
101.23g |
|
215.97g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
1978 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.82g |
|
49.28g |
|
228.42g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
588 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
27.08g |
|
41.75g |
|
-
|
-
|
| Thu 4: |
654 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
20.48g |
|
46.30g |
|
-
|
-
|
| Wed 3: |
1319 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
95.84g |
|
135.84g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
942 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
16.70g |
|
135.00g |
|
-
|
-
|
| Thu 28: |
1041 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
42.16g |
|
139.63g |
|
-
|
-
|
| Tue 26: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
62.16g |
|
134.04g |
|
-
|
-
|
| Mon 25: |
820 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
76.34g |
|
70.28g |
|
-
|
-
|
| Sat 23: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
73.83g |
|
23.13g |
|
-
|
-
|
| Thu 21: |
1740 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.23g |
|
76.21g |
|
134.60g |
|
-
|
-
|
| Wed 20: |
887 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
55.92g |
|
85.53g |
|
-
|
-
|
| Tue 19: |
1905 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
102.22g |
|
157.11g |
|
63.27g |
|
-
|
-
|
| Sat 16: |
875 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
23.34g |
|
133.58g |
|
-
|
-
|
| Fri 15: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
33.87g |
|
85.01g |
|
-
|
-
|
| Thu 14: |
1090 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
68.02g |
|
140.17g |
|
-
|
-
|
| Wed 13: |
993 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
74.03g |
|
119.12g |
|
-
|
-
|
