| September 2023 |
| Tue 26: |
1211 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
82.57g |
|
75.31g |
|
-
|
-
|
| Mon 25: |
1834 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
126.08g |
|
152.61g |
|
-
|
-
|
| January 2023 |
| Thu 5: |
759 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
53.44g |
|
57.34g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
909 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
71.25g |
|
74.32g |
|
-
|
-
|
| Tue 29: |
1814 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.94g |
|
99.41g |
|
133.21g |
|
-
|
-
|
| Mon 28: |
1566 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.88g |
|
81.56g |
|
144.49g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
857 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
53.29g |
|
40.68g |
|
-
|
-
|
| Tue 19: |
1226 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
83.55g |
|
91.46g |
|
-
|
-
|
| Mon 18: |
930 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
63.00g |
|
101.89g |
|
-
|
-
|
| Sun 17: |
946 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
45.29g |
|
105.72g |
|
-
|
-
|
| Sat 16: |
1215 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
83.07g |
|
142.44g |
|
-
|
-
|
| Fri 15: |
925 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
73.20g |
|
75.16g |
|
-
|
-
|
| Thu 14: |
1345 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
107.12g |
|
121.18g |
|
-
|
-
|
| Tue 12: |
1258 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
104.36g |
|
135.07g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
996 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
55.59g |
|
78.74g |
|
-
|
-
|
| Mon 19: |
615 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
59.59g |
|
48.96g |
|
-
|
-
|
| Sat 17: |
417 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
22.98g |
|
16.06g |
|
-
|
-
|
| Fri 16: |
1204 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
99.39g |
|
93.52g |
|
-
|
-
|
| Thu 15: |
745 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
61.07g |
|
69.22g |
|
-
|
-
|
| Wed 14: |
1100 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
110.11g |
|
64.86g |
|
-
|
-
|
