r.katya12's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 911 Cals (Fat: 46.42g, Protein: 51.34g, Carbs: 69.78g)
Monthly Total: Exercise: 0 Cals   Food: 1822 Cals (Fat: 92.84g, Protein: 102.69g, Carbs: 139.57g)

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Daily Average Calorie Info

65%
of RDI*
(911 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
*Based on an RDI of 1400 calories (18 Jun 24)
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