| October 2020 |
| Sun 4: |
1853 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
69.69g |
|
217.62g |
|
-
|
-
|
| Sat 3: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
48.72g |
|
90.58g |
|
-
|
-
|
| Fri 2: |
504 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
25.20g |
|
45.52g |
|
-
|
-
|
| Thu 1: |
898 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
43.86g |
|
97.63g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
335 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
23.86g |
|
29.18g |
|
-
|
-
|
| Tue 29: |
608 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
32.34g |
|
31.19g |
|
-
|
-
|
| Mon 28: |
415 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
11.61g |
|
52.54g |
|
-
|
-
|
| Sun 27: |
1691 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
59.59g |
|
260.75g |
|
-
|
-
|
| Sat 26: |
713 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
34.22g |
|
40.04g |
|
-
|
-
|
| Fri 25: |
1297 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
37.82g |
|
169.24g |
|
1944*
|
 647
|
| Thu 24: |
553 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
23.34g |
|
65.53g |
|
1720*
|
1167
|
| Wed 23: |
607 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
22.99g |
|
93.01g |
|
1864*
|
1257
|
| Tue 22: |
1206 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
33.79g |
|
182.72g |
|
-
|
-
|
| Mon 21: |
889 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
43.45g |
|
86.56g |
|
1808*
|
919
|
| Sun 20: |
525 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
20.44g |
|
93.60g |
|
1713*
|
1188
|
| Sat 19: |
681 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
21.53g |
|
95.83g |
|
-
|
-
|
| Fri 18: |
712 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
27.61g |
|
78.83g |
|
-
|
-
|
| Thu 17: |
727 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
21.70g |
|
105.69g |
|
-
|
-
|
| Wed 16: |
1224 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
49.67g |
|
146.15g |
|
-
|
-
|
| Tue 15: |
534 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
30.80g |
|
32.61g |
|
-
|
-
|
