| January 2024 |
| Tue 30: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
34.68g |
|
103.76g |
|
-
|
-
|
| Sat 27: |
619 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
33.56g |
|
56.58g |
|
-
|
-
|
| Fri 26: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
29.75g |
|
62.74g |
|
-
|
-
|
| Thu 25: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
26.79g |
|
83.00g |
|
-
|
-
|
| Sat 20: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
31.32g |
|
147.00g |
|
-
|
-
|
| Fri 19: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
30.53g |
|
91.96g |
|
-
|
-
|
| Thu 18: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
31.48g |
|
93.98g |
|
-
|
-
|
| Wed 17: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
72.06g |
|
86.08g |
|
-
|
-
|
| Tue 16: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
48.11g |
|
99.01g |
|
-
|
-
|
| Mon 15: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
45.39g |
|
110.02g |
|
-
|
-
|
| Sun 14: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
49.34g |
|
103.00g |
|
-
|
-
|
| Sat 13: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
45.93g |
|
105.25g |
|
-
|
-
|
| Fri 12: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
75.62g |
|
118.49g |
|
-
|
-
|
| Thu 11: |
834 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
64.47g |
|
86.42g |
|
-
|
-
|
| Wed 10: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
69.56g |
|
93.03g |
|
-
|
-
|
| Tue 9: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
57.45g |
|
77.06g |
|
-
|
-
|
| Mon 8: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
55.95g |
|
67.67g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
64.35g |
|
97.07g |
|
-
|
-
|
| Sun 10: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
52.44g |
|
86.57g |
|
-
|
-
|
| Sun 3: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
45.20g |
|
86.69g |
|
-
|
-
|
