| July 2024 |
| Wed 3: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
86.33g |
|
139.64g |
|
-
|
-
|
| Tue 2: |
1689 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
86.00g |
|
223.00g |
|
-
|
-
|
| Mon 1: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
65.55g |
|
175.88g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
44.06g |
|
124.76g |
|
-
|
-
|
| Sat 29: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
45.64g |
|
153.67g |
|
-
|
-
|
| Fri 28: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
36.23g |
|
140.09g |
|
-
|
-
|
| Thu 27: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
43.74g |
|
77.30g |
|
-
|
-
|
| Wed 26: |
916 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
32.63g |
|
78.69g |
|
-
|
-
|
| Tue 25: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
36.85g |
|
163.25g |
|
-
|
-
|
| Mon 24: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
33.61g |
|
56.77g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
85.82g |
|
76.38g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
18.99g |
|
81.74g |
|
-
|
-
|
| Tue 2: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
23.49g |
|
58.83g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
24.52g |
|
104.79g |
|
-
|
-
|
| Fri 15: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
75.63g |
|
116.04g |
|
-
|
-
|
| Thu 14: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
37.19g |
|
107.16g |
|
-
|
-
|
| Wed 13: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
10.62g |
|
28.62g |
|
-
|
-
|
| Tue 12: |
1163 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
78.75g |
|
144.61g |
|
-
|
-
|
| Fri 8: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
113.66g |
|
121.37g |
|
-
|
-
|
| Thu 7: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
72.29g |
|
140.30g |
|
-
|
-
|
