| April 2024 |
| Sun 28: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
5.73g |
|
22.72g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
4.25g |
|
23.14g |
|
-
|
-
|
| Mon 4: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
5.05g |
|
26.24g |
|
-
|
-
|
| Fri 1: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
19.58g |
|
131.58g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
21.18g |
|
73.56g |
|
-
|
-
|
| Thu 21: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
5.39g |
|
20.40g |
|
-
|
-
|
| Wed 20: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
10.94g |
|
30.24g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.74g |
|
30.30g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
15.19g |
|
13.58g |
|
-
|
-
|
| Mon 24: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
13.44g |
|
1.33g |
|
-
|
-
|
| Sun 23: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
5.30g |
|
40.28g |
|
-
|
-
|
| Tue 18: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
11.78g |
|
31.10g |
|
-
|
-
|
| Sun 16: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
61.40g |
|
79.41g |
|
-
|
-
|
| Sat 8: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
9.34g |
|
22.73g |
|
-
|
-
|
| Thu 6: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
7.83g |
|
17.08g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
6.73g |
|
14.64g |
|
-
|
-
|
| Sun 25: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
16.08g |
|
62.77g |
|
-
|
-
|
| Tue 13: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
7.17g |
|
12.35g |
|
-
|
-
|
| Mon 12: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
1.96g |
|
11.09g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
3.09g |
|
9.70g |
|
-
|
-
|
