мисс Анлу's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 21: 592 * 33%
Fat:
 
Prot:
 
Carbs:
20.60g
 
9.66g
 
97.22g
- -
July 2024
Mon 8: 360 * 22%
Fat:
 
Prot:
 
Carbs:
6.50g
 
7.50g
 
55.00g
- -
Thu 4: 1480 * 92%
Fat:
 
Prot:
 
Carbs:
69.27g
 
48.75g
 
169.20g
- -
June 2024
Thu 27: 1219 * 76%
Fat:
 
Prot:
 
Carbs:
39.38g
 
36.30g
 
166.25g
- -
Wed 26: 1502 * 94%
Fat:
 
Prot:
 
Carbs:
75.51g
 
103.13g
 
102.84g
- -
Tue 25: 1420 * 89%
Fat:
 
Prot:
 
Carbs:
62.35g
 
56.73g
 
134.47g
- -
Mon 24: 1812 * 113%
Fat:
 
Prot:
 
Carbs:
92.64g
 
94.68g
 
150.70g
- -
Fri 21: 1403 * 88%
Fat:
 
Prot:
 
Carbs:
40.51g
 
54.94g
 
179.92g
- -
Thu 20: 1640 * 102%
Fat:
 
Prot:
 
Carbs:
87.36g
 
97.70g
 
110.91g
- -
Wed 19: 1499 * 94%
Fat:
 
Prot:
 
Carbs:
44.44g
 
42.52g
 
236.18g
- -
Tue 18: 1841 * 115%
Fat:
 
Prot:
 
Carbs:
106.63g
 
61.58g
 
160.99g
- -
Sun 16: 1701 * 106%
Fat:
 
Prot:
 
Carbs:
80.46g
 
59.60g
 
180.65g
- -
Fri 14: 1131 * 71%
Fat:
 
Prot:
 
Carbs:
74.67g
 
44.37g
 
98.32g
- -
Thu 13: 234 * 15%
Fat:
 
Prot:
 
Carbs:
10.57g
 
5.45g
 
29.78g
- -
Tue 11: 595 * 37%
Fat:
 
Prot:
 
Carbs:
21.87g
 
27.17g
 
74.88g
- -
Mon 10: 1836 * 115%
Fat:
 
Prot:
 
Carbs:
82.60g
 
67.12g
 
212.38g
- -
Sun 9: 1547 * 97%
Fat:
 
Prot:
 
Carbs:
57.83g
 
83.12g
 
176.99g
- -
Sat 8: 1784 * 112%
Fat:
 
Prot:
 
Carbs:
85.72g
 
70.01g
 
184.30g
- -
Fri 7: 347 * 22%
Fat:
 
Prot:
 
Carbs:
1.45g
 
17.26g
 
65.28g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.