futura_magr@'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 282 * 26%
Fat:
 
Prot:
 
Carbs:
4.52g
 
25.62g
 
32.18g
- -
Tue 27: 852 * 77%
Fat:
 
Prot:
 
Carbs:
24.71g
 
41.79g
 
115.90g
- -
Mon 26: 952 * 87%
Fat:
 
Prot:
 
Carbs:
33.59g
 
42.76g
 
118.80g
- -
Sun 25: 1038 * 94%
Fat:
 
Prot:
 
Carbs:
36.52g
 
53.30g
 
125.03g
- -
Tue 13: 630 * 57%
Fat:
 
Prot:
 
Carbs:
15.29g
 
35.68g
 
84.08g
- -
Wed 7: 507 * 46%
Fat:
 
Prot:
 
Carbs:
10.32g
 
37.41g
 
65.38g
- -
Tue 6: 511 * 46%
Fat:
 
Prot:
 
Carbs:
11.85g
 
38.15g
 
65.38g
- -
July 2024
Sun 28: 677 * 62%
Fat:
 
Prot:
 
Carbs:
16.59g
 
39.63g
 
90.25g
- -
Thu 25: 1560 * 142%
Fat:
 
Prot:
 
Carbs:
63.06g
 
55.13g
 
196.63g
- -
Wed 24: 846 * 77%
Fat:
 
Prot:
 
Carbs:
18.29g
 
43.18g
 
123.37g
- -
Tue 23: 773 * 70%
Fat:
 
Prot:
 
Carbs:
11.38g
 
43.02g
 
128.92g
- -
Mon 22: 684 * 62%
Fat:
 
Prot:
 
Carbs:
20.07g
 
26.95g
 
98.36g
- -
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