| August 2023 |
| Thu 3: |
2198 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
212.11g |
|
197.00g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
443 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
40.56g |
|
23.84g |
|
-
|
-
|
| Tue 11: |
421 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
50.26g |
|
25.27g |
|
-
|
-
|
| Fri 7: |
654 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
73.44g |
|
63.96g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
49 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
3.73g |
|
6.60g |
|
-
|
-
|
| Sun 11: |
518 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
48.94g |
|
71.80g |
|
-
|
-
|
| Fri 9: |
207 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
27.55g |
|
24.68g |
|
-
|
-
|
| Thu 8: |
769 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
58.63g |
|
97.25g |
|
-
|
-
|
| Thu 1: |
290 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
40.75g |
|
21.50g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
2126 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
218.53g |
|
198.22g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
-
|
-
|
|
2522*
|
-
|
| Wed 19: |
628 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
34.48g |
|
77.78g |
|
-
|
-
|
| Tue 18: |
-
|
-
|
|
3360*
|
-
|
| Mon 10: |
-
|
-
|
|
2470*
|
-
|
| March 2023 |
| Sat 18: |
794 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
45.17g |
|
88.86g |
|
-
|
-
|
| Thu 16: |
2190 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
221.73g |
|
160.00g |
|
2942*
|
 752
|
| Mon 13: |
-
|
-
|
|
2933*
|
-
|
| Tue 7: |
499 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
52.23g |
|
27.30g |
|
-
|
-
|
| Mon 6: |
1731 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
160.78g |
|
130.58g |
|
-
|
-
|
| Sat 4: |
318 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
32.46g |
|
26.05g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
-
|
-
|
|
2350*
|
-
|
| Wed 21: |
-
|
-
|
|
2674*
|
-
|
| September 2022 |
| Fri 30: |
1065 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
64.86g |
|
84.84g |
|
-
|
-
|
| Thu 29: |
1066 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
68.25g |
|
78.75g |
|
-
|
-
|
| Wed 28: |
1478 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
132.43g |
|
115.05g |
|
-
|
-
|
| Tue 27: |
1824 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
152.68g |
|
163.46g |
|
2463*
|
639
|
