| June 2024 |
| Sun 23: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.72g |
|
14.05g |
|
-
|
-
|
| Sat 22: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
58.04g |
|
128.06g |
|
-
|
-
|
| Thu 20: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
49.80g |
|
123.55g |
|
-
|
-
|
| Wed 19: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
51.43g |
|
93.52g |
|
-
|
-
|
| Tue 18: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
25.76g |
|
54.36g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
42.16g |
|
61.40g |
|
-
|
-
|
| Thu 27: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
51.96g |
|
115.07g |
|
-
|
-
|
| Wed 26: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
37.47g |
|
134.22g |
|
-
|
-
|
| Tue 25: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
63.14g |
|
174.41g |
|
1677*
|
 400
|
| Mon 24: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
77.94g |
|
150.79g |
|
1579*
|
470
|
| Sun 23: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
64.47g |
|
73.12g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
30.79g |
|
108.68g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
17.75g |
|
139.12g |
|
-
|
-
|
| Wed 10: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
50.55g |
|
78.83g |
|
-
|
-
|
| Tue 9: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
45.29g |
|
167.87g |
|
-
|
-
|
| Sat 6: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
56.85g |
|
199.13g |
|
-
|
-
|
| Fri 5: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
40.37g |
|
148.49g |
|
-
|
-
|
| Thu 4: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
40.51g |
|
95.55g |
|
-
|
-
|
| Wed 3: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
54.09g |
|
168.16g |
|
-
|
-
|
| Tue 2: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
48.17g |
|
124.78g |
|
-
|
-
|
