alinerpnf33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Fri 6: 2038 * 157%
Fat:
 
Prot:
 
Carbs:
59.97g
 
78.37g
 
234.78g
3086*  1048
Thu 5: 1584 * 122%
Fat:
 
Prot:
 
Carbs:
46.90g
 
67.90g
 
214.08g
- -
Wed 4: 288 * 22%
Fat:
 
Prot:
 
Carbs:
14.00g
 
6.60g
 
34.00g
- -
February 2021
Mon 22: 1035 * 80%
Fat:
 
Prot:
 
Carbs:
19.60g
 
86.11g
 
131.84g
- -
Sun 21: 1297 * 100%
Fat:
 
Prot:
 
Carbs:
44.64g
 
49.09g
 
89.52g
- -
Sat 20: 935 * 72%
Fat:
 
Prot:
 
Carbs:
38.85g
 
54.80g
 
98.08g
- -
Fri 19: 1338 * 103%
Fat:
 
Prot:
 
Carbs:
62.57g
 
70.32g
 
122.37g
- -
Thu 18: 1221 * 94%
Fat:
 
Prot:
 
Carbs:
36.54g
 
50.81g
 
167.57g
- -
Wed 17: 1262 * 97%
Fat:
 
Prot:
 
Carbs:
41.98g
 
67.66g
 
145.79g
- -
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