| December 2021 |
| Tue 14: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
103.17g |
|
82.03g |
|
132.30g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
30.86g |
|
61.09g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.18g |
|
140.17g |
|
70.14g |
|
-
|
-
|
| Wed 23: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
100.78g |
|
145.73g |
|
-
|
-
|
| Mon 21: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
130.25g |
|
71.90g |
|
-
|
-
|
| Wed 16: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
99.73g |
|
92.86g |
|
-
|
-
|
| Tue 15: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
10.91g |
|
2.06g |
|
-
|
-
|
| Fri 11: |
2027 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
112.24g |
|
219.11g |
|
-
|
-
|
| Tue 8: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
90.09g |
|
169.30g |
|
-
|
-
|
| Mon 7: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
42.88g |
|
187.67g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
1814 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.01g |
|
83.69g |
|
180.94g |
|
-
|
-
|
| Tue 4: |
1877 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.23g |
|
111.70g |
|
144.31g |
|
-
|
-
|
| Mon 3: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
74.95g |
|
148.47g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.99g |
|
99.99g |
|
82.87g |
|
-
|
-
|
| Thu 18: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
23.61g |
|
34.31g |
|
-
|
-
|
| Wed 17: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
74.61g |
|
64.47g |
|
-
|
-
|
| Tue 16: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
158.91g |
|
101.00g |
|
-
|
-
|
| Mon 15: |
1983 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
107.53g |
|
134.67g |
|
115.24g |
|
-
|
-
|
| Sun 14: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
79.00g |
|
66.77g |
|
-
|
-
|
| Sat 13: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
59.75g |
|
139.24g |
|
-
|
-
|
