| August 2024 |
| Wed 21: |
1948 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
98.85g |
|
245.60g |
|
-
|
-
|
| Thu 15: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
50.35g |
|
107.01g |
|
-
|
-
|
| Thu 8: |
299 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
30.20g |
|
24.18g |
|
-
|
-
|
| Wed 7: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
34.88g |
|
150.26g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
8.44g |
|
83.40g |
|
-
|
-
|
| Tue 21: |
521 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
18.73g |
|
97.73g |
|
-
|
-
|
| Fri 10: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
72.83g |
|
112.38g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
51.56g |
|
142.74g |
|
-
|
-
|
| Tue 25: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
52.91g |
|
249.63g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
6.82g |
|
0.44g |
|
-
|
-
|
| Wed 21: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
34.13g |
|
185.88g |
|
-
|
-
|
| Tue 20: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
51.78g |
|
79.89g |
|
-
|
-
|
| Mon 19: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
82.28g |
|
110.74g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
410 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.00g |
|
76.00g |
|
-
|
-
|
| Tue 8: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
32.47g |
|
65.62g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
2.77g |
|
27.78g |
|
-
|
-
|
| Wed 8: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.00g |
|
12.00g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
12.77g |
|
49.80g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| Thu 30: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
26.19g |
|
152.90g |
|
-
|
-
|
